Comfort

Tisha B’Av is the saddest day of the Jewish year, the final and most stringent day of a three week fast. On this day we remember all the evil that has befallen us; the destruction of the first and second temples, the expulsion of the Jews from Spain, the start of World War I, the Holocaust. We remember the losses that touch us most closely, visiting cemeteries and grieving our own loved ones. On this day the Book of Eichach (Lamentations) is read aloud: “For these things I weep; my eye, yea my eye, sheds tears, for the comforter to restore my soul is removed from me; my children are desolate, for the enemy has prevailed.”

What a gift in this modern world, to have a time set apart each year to acknowledge that we are wounded, that all is not well, that we have lost things precious to us.  

But then each year, after the time of grieving, healing is promised. The first Shabbat after Tisha B’av is called Shabbat Nahamu, the “Sabbath of Consolation,” and it begins with this reading from Yeshayahu (Isaiah):

Comfort, comfort my people, saith your God. Speak ye comfortably to Jerusalem, and cry unto her, that her warfare is accomplished, that her iniquity is pardoned: for she hath received of the LORD's hand double for all her sins.

Many days in this life we will experience hurt, fear, and grief. On these days may we remember that after Tisha B’Av comes Shabbat Nahamu. We bring our cries to God and he hears us and replies, “Comfort, comfort my people.”


“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.”

Isaiah 40:31

Prayer for Comfort

PSALM 121

I lift up my eyes to the hills. From whence does my help come?
My help comes from the Lord, who made heaven and earth.

He will not let your foot be moved, he who keeps you will not slumber. Behold, he who keeps Israel will neither slumber nor sleep.

The Lord is your keeper; the Lord is your shade on your right hand.
The sun shall not smite you by day, nor the moon by night.

The Lord will keep you from all evil; he will keep your life.
The Lord will keep your going out and your coming in

from this time forth and for evermore.

Listen to Psalm 121 in Hebrew